Our outstanding team is here to help you reach your healthcare goals.


8:30am - 10:30am
11:30am - 1:00pm
3:00pm - 6:30pm

3:00pm - 6:30pm

8:30am - 10:30am
11:30am - 1:00pm
3:00pm - 6:30pm

8:30am - 10:30am
11:30am - 1:00pm
3:00pm - 6:30pm


Saturday & Sunday

Northern Lights Chiropractic
1116 Arsenal Street
Watertown, NY 13601
(315) 782-7166
(315) 782-0978

Chiropractor Watertown NY

You don’t have to live with chronic pain. Restore your back to good health and live again without pain with a chiropractic treatment plan at Northern Lights Chiropractic in Watertown, NY. Our experienced chiropractors are passionate about helping you reduce and ultimately eliminate muscle strain, neck pain and chronic back pain due to stress and work injuries. If you suffer from congenital or degenerative musculoskeletal ailments, our chiropractors create personalized plans to increase mobility and decrease joint deterioration.

Welcome to Northern Lights Chiropractic

With over 37 years experience, you can trust Drs. Rebecca Kashmiri, Pamela Thompson and Tom McAulliffe have a chiropractic solution to your pain. They constantly expound on their expertise, continually educating themselves on the most effective chiropractic treatments to offer you.

How Can Chiropractic Care Help You?

Most conditions people suffer and treat with medications can be tied to a daily activity. Poor sleep, muscle pain migraines, carpel tunnel, bad knees and rotator cuffs can be alleviated by chiropractic treatments and reconditioning. We believe in your body’s ability to holistically heal itself. Our goal is to reduce your stress and simultaneously reduce your dependency on pain medications. We specialize in non-aggressive low-force chiropractic care. You will find our treatments gentle but effective in our comfortable and welcoming environment.

You are a unique being, so our treatments and solutions are not one-size-fits-all. Your treatment plan will be custom-tailored to your body for the best results you can achieve. Our knowledgeable staff is totally committed to your care. Contact us at 315-782-7166 to schedule a consultation. We can accept most major insurance plans and workers compensation insurance as well for your convenience.

Chiropractic Care May Help You With

The History of Chiropractic Care

The word “Chiropractic” is derived from the Greek words “cheir” (hand) and “praktos” (done) combined to mean “done by hand.” It was chosen by the developer of chiropractic care, Daniel David Palmer.

In 1895, D.D. Palmer performed a chiropractic adjustment on a partially deaf janitor, Harvey Lillard, who later reported that his hearing had improved due to the change.

D.D. Palmer opened the first chiropractic school two years later, and in the century since, chiropractic professionals have used spinal adjustments to help people prevent and cope with back pain, carpal tunnel, muscle strain, headaches and migraines, and a variety of other physical ailments. Millions of people benefit from the work of Dr. Palmer today.

Training of a Chiropractor

Chiropractic doctors go through a minimum of four years of schooling at a chiropractic college, generally preceded by an undergraduate degree in the basic sciences or several years of experience in a prior relevant health care field.

Students of chiropractic care must spend a minimum of at least 4,200 hours with their teacher, and a minimum of 1,000 hours of fully supervised clinical training with an instructor as they learn the appropriate diagnosis and treatment techniques to help heal your body and restore it to its natural, fully functioning state.

Our chiropractic team is ready to meet with you to discuss your needs. We will help to design a program that is right for you. We look forward to meeting you.