Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Welcome to the new patient center for Northern Lights Chiropractic!
We understand that arriving at a chiropractic office for the first time can be nerve racking. If you've never experienced chiropractic care before, you may not know what to expect when you come to our Watertown chiropractic office for the first time. Filling out paperwork, learning new faces, and getting to know your way around the office can be an overwhelming experience.
That's why at Northern Lights Chiropractic our aim is to remove any unnecessary stress or tension and make you feel comfortable during your visit with our chiropractor.
In this area of the website, you will be able to take care of the items necessary for your chiropractic visit prior to arriving, in the comfort of your own home. If you have any questions at any time, please don't hesitate to contact our Watertown chiropractic office at 315-782-7166!
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Not too long ago, the Eighth Joint National released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The committee’s report represents ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. As Selye observed, many types of stress are good for people, both physiologically and personally. A new love relation ...View Article
In recent years, media pundits around the world have proclaimed the extraordinary value of so-called super foods. Blueberries, broccoli, and especially kale have been described as possessing remar ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
I am really grateful for the wonderful job that everyone at Northern Lights Chiropractic has done for me. They always go the extra mile to take care of patients needs and special situations. They have been a godsend and have been very easy to work with. - Angel A.
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Monday: 8:30am-10:30am, 11:30am-1:00pm, 3pm-6pm
Wednesday: 8:30am-10:30am, 11:30am-1:00pm, 3pm-6pm
Thursday: 8:30am-10:30am, 11:30am-1:00pm, 3pm-6pm